THE STRESS THREAD..............

by **Mechcommander** » Dec 3, 2002 @ 10:52pm

Heh. Moose, be glad for that. I was suicidal about 2 years ago, and the worthlessness feeling continues today.

by **Annoying Snails Master** » Dec 3, 2002 @ 11:36pm

I'm only depressed when I'm deeply thinking, like normal. I can "stop deelpy thinking", but then I get all crazy and nuts and nobody likes me like that.

by **James S** » Dec 3, 2002 @ 11:58pm

Ya, man. I'm thankful for a LOT of things even though my life isn't as good as I'd like it to be because I know how things work for the better even in the worst situations.

BUT! I found out WHY I'm depressed, and ALL of us! It's because we never played sports in school, or atleast not enough!

This is why I started lifting weights a year ago. Exercise releases serotonin into the bloodstream. Depression is caused by a lack of serotonin. So I knew that if I exercised more then I'd have a better state of mind.

This is why we're depressed. Because we never DID anything physically. Clinical tests confirmed that 3 hours of exercise a week is equivalent to antidepressant drugs. Exercising after 16 weeks and it works better than antidepressants because your muscles become stronger and release more serotonin to your brain!

Everyone should exercise anyway! An when you get all buff you feel better about yourself on top of that!

by **sponge** » Dec 4, 2002 @ 12:02am

And what about the people I know that are on track, lacrosse, and still depressed? That isn't a cure all solution, and some of us may be clinical.

by **James S** » Dec 4, 2002 @ 12:19am

by **Annoying Snails Master** » Dec 4, 2002 @ 1:58am

by **Chris Edwards** » Dec 4, 2002 @ 2:52am

by **Keira** » Dec 4, 2002 @ 4:01am

by **sponge** » Dec 4, 2002 @ 4:02am

by **(TSC)Bender** » Dec 4, 2002 @ 4:05am

by **Chris Edwards** » Dec 4, 2002 @ 4:31am

by **(TSC)Bender** » Dec 4, 2002 @ 4:47am

by **James S** » Dec 4, 2002 @ 5:16am

by **sponge** » Dec 4, 2002 @ 5:31am

by **Damian (nli)** » Dec 4, 2002 @ 5:39am

THE STRESS THREAD..............

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